Tips on Managing Diabetes & Living Healthily Long Term

Did you know that according to the CDC, more than 34 million Americans have diabetes, and 1 in 5 of them don’t even know they have it?

Diabetes can lead to serious health problems, including heart problems, skin conditions, and the likes. If you have been recently diagnosed with diabetes, you must take steps in maintaining your overall health. This includes partnering with a pharmacy for your prescriptions.

Here are some tips on how you can manage your diabetes:

• Choose Healthier Meal Options

  The food that you eat will affect your blood sugar levels. That’s why you need to be more conscious of the kinds of food you consume and the portion sizes. Healthy meal options include whole grains, fruits, and vegetables.

• Maintain Medication Adherence

  Medication adherence is crucial for diabetes management. Coordinate your meals and medications. At the same time, make sure that you store your insulin properly. If you’re low on medication supply, get your prescriptions from your local pharmacy in Paterson, New Jersey.

• Exercise Regularly

  Ask your physician about an exercise plan that would fit your condition. Start being active to manage your diabetes as your muscles use the sugar for energy when you exercise. This, in turn, lowers your blood sugar levels.

Are you in need of medical supplies in New Jersey?

Park Ave Pharmacy provides a wide range of products and pharmacy services to meet your health needs. We also provide compounding services should you need to customize the ingredients, taste, or form of your prescriptions.

Contact us today to know more.